"It’s almost impossible to figure out what to believe when you look online for nutrition advice. There is so much confusing information and it’s completely unclear what’s true and what’s not. For one source saying one thing, there will be another saying the opposite.
The good news however, is that amongst nutrition researchers, experts and scientists there is actually a lot of consensus. There are simple basic guidelines that are applicable to everyone, which can significantly improve ones overall health, performance and longevity (years spent in good health).
At EDP - Nutrition, I aim to take you through your own personal nutrition habits and create meaningful change. Together we’ll tailor accessible changes specific to your body, your needs and your taste — so they are easy to integrate into your daily life. In the end, what we want is for you to feel amazing for as long as possible."
Services
Nutrition Coaching
Three sessions of 50 minutes each in which we set personalized goals, track and analyze your nutrition, create accessible changes to solidify better longevity and make you feel more confident regarding your nutrition.
€225,-
Monthly Coaching
Receive weekly one-on-one nutritional coaching to develop sustainable habits and overcome challenges. From weight loss to simply knowing what to buy in the supermarket. Empowering you to make lasting changes.
€250,-/m
Private Chef
A private chef service designed for events such as team-building days, meetings, and retreats. My focus is on crafting nutritious and delicious meals. Allow me to enhance your event with an unforgettable culinary experience!
€60,-/h
Testimonials
Vera
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"With Cas from EDP-Nutrition I finally made the changes I wanted to make for ages!"
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Real results
